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Sports - eBooks

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كيف أنحف في رمضان

Authors: حفصة جاسم مرزوق

In Sports, Nutrition

By Imene Bouamama

كتاب "كيف أنحف في رمضان" لحفصة جاسم مرزوق هو دليل شامل يقدم استراتيجيات ونصائح عملية للحفاظ على الصحة وخسارة الوزن خلال شهر رمضان. يغطي الكتاب مواضيع مثل التغذية الصحية، ممارسة الرياضة، وتحفيز النشاط البدني. يوفر الكتاب معلومات هامة حول الصيام وتأثيره على الجسم، ويقدم خطط غذائية متنوعة ونصائح ذكية لتحقيق النتائج المرجوة.

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Our library contains a huge collection of Arabic books in all formats and fields, including translated Arabic and international novels. Our library is distinguished by the diversity of authors and writers, as we strive to meet the needs of book lovers by providing comprehensive services and an integrated reading experience. We are also keen to provide a wide range of audiobooks to enable individuals to easily access them at any place and time they see fit.

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